I started C25K again again. My neighbour has decided to do it, so much of the time we are running it together. This motivates both of us to get out there. But just to make sure I could, I went out and did 5km a couple of evenings ago. I can! I was disappointed with the time, til I realised that the figure I had in my head was my PB. When I looked at my previous times, I’d actually done ok. So, it wasn’t fast, and it wasn’t pretty, but I’m ready for Parkrun 😊✅🐌🐌🐌
We are on Week 5 now, and my neighbour will soon be much faster than me. Great running together, but it’s really beginning to push me. Perhaps I’ll get faster?