Thatβs it! Couch to 5K completed. Iβm so proud of myself and I hope everyone else embarking on this journey is proud of themselves too.
Now to try and keep it up, go further and faster ππΌββοΈ
Thatβs it! Couch to 5K completed. Iβm so proud of myself and I hope everyone else embarking on this journey is proud of themselves too.
Now to try and keep it up, go further and faster ππΌββοΈ
Congratulations π
Congratulations on your graduation πππππDon't forget to claim your Graduate badge !
Awesome, well done π π
Congratulations and very well done ππ π x
CongratulationsπππEnjoy your CR runs
Congratulations ππ Well done.. but please make sure you run a good few consolidation runs before trying to go further or too fast x
Fantastic congratulations! I have one more run to go!! Very well done!!
Congratulations & well done on graduating ππΌπ€©
ππ»ππ»ππ»πββοΈπββοΈπββοΈππ
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Congratulations Juno24, youβve every right to be proud, itβs an amazing achievement, well done ππ»ππ»π π₯³π₯³
The Nike Run Club App is great for consolidation runs, lots of coached runs of various times and distances to choose from and itβs free too. π
Congratulations! All the hard work was worth it
Brilliant, well done π