W8 R3 wow I did it : Note to self don’t set off... - Couch to 5K

Couch to 5K

132,598 members β€’ 158,678 posts

W8 R3 wow I did it

Lozzer-B profile image
Lozzer-BGraduate
β€’12 Replies

Note to self don’t set off too fast πŸ™„ so by my 3rd km I was so tired, don’t know how I carried on I beat runs 1 & 2 but really struggled towards the end

Looking forward to my last week then I will try to make it to 5k at some point

I am super proud of me never thought I would get this far

Bring on week 9 πŸ’ͺπŸƒβ€β™€οΈπŸ₯‡πŸ†

Written by
Lozzer-B profile image
Lozzer-B
Graduate
To view profiles and participate in discussions please or .
12 Replies
β€’
Tasha99 profile image
Tasha99Graduate

Well done! You’re doing fab!

Lozzer-B profile image
Lozzer-BGraduate in reply to Tasha99

Thank you 😊

Jay66UK profile image
Jay66UKGraduate

Well done! Enjoy the last week.

Lozzer-B profile image
Lozzer-BGraduate in reply to Jay66UK

Thank you 😊

Dizzysmum17 profile image
Dizzysmum17Graduate

Amazing - well done! Bring on the last week indeed! Good luck πŸ€ x

Lozzer-B profile image
Lozzer-BGraduate in reply to Dizzysmum17

Thank you 😊 good luck for next week 😊

GG63 profile image
GG63Graduate

I’m starting my last week next too! I guess after that we just aim to build up from the 30 min runs. Well done.

Lozzer-B profile image
Lozzer-BGraduate in reply to GG63

Thank you and good luck for next week and beyond, hope you get to where you want to be 😊

Dralimc profile image
DralimcGraduate

Well done! I did the same run this morning, but my slowest yet! This time next week we could be graduates!!!! πŸƒπŸ»β€β™€οΈπŸ…

Lozzer-B profile image
Lozzer-BGraduate in reply to Dralimc

Well done to you too good luck for next week 😊

BlondeAmbition72 profile image
BlondeAmbition72Graduate

Awesome!

Lozzer-B profile image
Lozzer-BGraduate in reply to BlondeAmbition72

Thank you 😊

You may also like...

Wow!!! I did it!!! Wk5 R3

finished that run!!! What a fantastic feeling!! Never did i think i would be able to run for that...

Wow I did it Wk6 R3!!!!

that I made it this far and even more so that I can shout out loud that I can run for 25mins...

R3 W8... Wow!!!

who is also a runner, to run at my own pace. I am looking forward to my next run!!!

I did it! Wow weeeeee!

on my 3rd run of week 9. And I did it with a start to finish distance of a tad over 6k! Never in a...

Wow. I did it! πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Week 9 run 3 in the bag. Hampered by a fierce, biting wind, but encouraged by the beauty of the...