Week 6 Run 3 done !!
After reading many blogs and encouragement from all you guys here I listened and kept going rather than repeating. It definitely is a mind thing too. Now instead of dreading the 3rd Run ( cos I know what’s coming) I looked forward to it this morning ! And told myself I can do it !
Due to heavy rainfall and flooding in Bangkok I had to do on the treadmill which I imagine was easier than sweating it out In the park, but hey it’s all experience right. 😊