I did it W9R3 and was better than I thought it was going to be as I struggled on R2. I managed 3.40K's in 30mins average speed about 8.50, my best time so far, so not bad for a 61 year old who hasn't run since school. I don't think I would've kept this up if it hadn't been for my lovely hubby davelinks he's been out with me every time, a big big thank you x. So can I have my badge now please
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