Week 5 completed : Week 5 run 3 completed and I... - Couch to 5K

Couch to 5K

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Week 5 completed

Sewnso profile image
SewnsoGraduate
7 Replies

Week 5 run 3 completed and I didn’t stop or slow to a walk, which I expected to do. So glad I decided to run on the cycle/jogging path as I would have struggled around the streets.

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Sewnso profile image
Sewnso
Graduate
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7 Replies

Well done x

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾

Sewnso profile image
SewnsoGraduate in reply toAlMorr

Thank you for the advice, it will be a tough one as I only have time to run the streets with little hills 😬

SassyF profile image
SassyFGraduate

Well done 👍 great job!

SueAppleRun profile image
SueAppleRunGraduate

Well done that’s great news

Moon_phase93 profile image
Moon_phase93

This was me yesterday! Such a great feeling huh?! I chose to run on a playing field, easier on the joints!

VPOLLIE67 profile image
VPOLLIE67Graduate

Amazing 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️

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