I am really pleased to say that I've managed to get to Week 5 and have just one more run to do. I've been running at different times of the day to fit in with work and have found that I'm actually enjoying being outside for the 40 mins and thinking its really helping me mentally and physically. Actually feeling a little but excited at the thought of trying the 20 mins run next, which is something I never thought I would say ever!
W5R3 to do: I am really pleased to say that I've... - Couch to 5K
W5R3 to do
Miss_PetalGraduate
Written by
Miss_Petal
Graduate
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2 Replies
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JacquiAMGraduate
Well done! It definitely helps mentally as well as physically doesn’t it? 😊
NewRunner-52Graduate
Well done! Feels great to be out there doesn’t it. And even better afterwards when you know you’ve achieved something so positive.
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