Just completed run 3 this morning and must say I'm chuffed to bits. I really thought the jump from running 8 mins to 20 was nearly impossible but I DID IT!!!!!!!!! I'm not saying it was an easy run but wasn't as bad as I thought it would be. The first 8 mins were OK then I really struggled for about 4 mins had a quick look at my phone and only had another 7 to go so there was no way I was stopping. Off on holiday for 2 weeks tomorrow ....can't see me running in 35 degree heat but packing my trainers just incase!!!!!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.