W9R3 done I’ve graduated!!: What an amazing run... - Couch to 5K

Couch to 5K

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W9R3 done I’ve graduated!!

RI78
RI78Graduate

What an amazing run! Strangely I felt nervous about running this morning partly because it was the last one of the programme and partly hoping that my ankle holds out until I see the sports physio tomorrow (it actually felt better running than walking!) Changed my route today and saw quite a few runners most of who either said hello or put up their hand to acknowledge me as a fellow runner! Wow!

15 Replies
oldestnewest

Well done you!! Amazing - and yes, I hadn’t counted on the friendliness of other runners - I think it’s a mutual respect thing. Definitely makes me feel like a ‘proper’ runner every time I get a nod or a smile!! Happy onward running!!

RI78
RI78Graduate in reply to Kertesz

Thank you 😊

IannodaTruffe
IannodaTruffeAdministrator

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling

RI78
RI78Graduate in reply to IannodaTruffe

Thank you 😊

Buddy34
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

RI78
RI78Graduate in reply to Buddy34

Thank you I’m chuffed to bits! 😁

Spurrr7
Spurrr7Graduate

Well done! It's such an amazing feeling isn't it 😁

RI78
RI78Graduate in reply to Spurrr7

Thank you! It’s feels fantastic 😁

AlMorr
AlMorrGraduate

Congratulations R178 on completing C25K, well done, now celebrate your graduation 🎓 🏃 😊.

RI78
RI78Graduate in reply to AlMorr

Thank you 😊

Congratulations! 🎉🎉🎉

RI78
RI78Graduate in reply to MuddledGardener

Thank you 😊

RI78
RI78Graduate

Thank you 😊

congratulations R178 on graduating well done 🏃‍♀️🏅🙌

RI78
RI78Graduate in reply to notquiteretired

Thank you! 😊

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