First run after graduating 🏃‍♀️🏃‍♀️🏃‍♀️

[CI578]

Now the ice has disappeared I thought I would venture out using the NRC App. I was impressed at his motivational chat and that it actually gave me sum stats to ponder over. Happy running everyone 🏃‍♂️🏃‍♀️🏃‍♂️👍

[Rennur Graduate]

Great stuff. I prefer to run to my own beat and follow a plan. I may give NRC a whirl though one day.

[Tinytears60 Graduate]

Aww glad your still running... consolidation runs can be good fun cos you can play around and choose what type of run u want to do👍😀

[CI578 Graduate in reply to Tinytears60]

Thank you 😊

[Couchphoenix Graduate]

Well done you, 👏🏻👏🏻 your first consolidation run under your belt and the NRC App gives you stats and stores your runs for you, so you’ve now got something to build on. Coach Bennett is good company and makes the run more enjoyable, glad you liked it 👍🏃‍♀️

[CI578 Graduate in reply to Couchphoenix]

Cheers 👍

[SueAppleRun Graduate]

Well done for gettting out

[CI578 Graduate in reply to SueAppleRun]

Thank you

[Elli27]

HiSo encouraged as on 2 nd run of week 7 couch to 5 k. Can I ask what the app NRC is?

Thank You!

[Starkeets29 in reply to Elli27]

Nike run club app

[CI578 Graduate in reply to Elli27]

NRC is the Nike Running Club with lots of different runs and plenty of stats so you can keep record of your runs

[SmilelikeImeanIt Graduate]

Well done! I like NRC for keeping track of my runs and giving me pace info. It’s good to have something for post graduation.

[CI578 Graduate in reply to SmilelikeImeanIt]

I agree, I need something like that to help keep me motivated