Dragged myself out of my nice cosy nest to start W5R1.. glad I did as I’m doing well for an old bird 😂happy running everyone
An effort !: Dragged myself out of my nice cosy... - Couch to 5K
An effort !
JoggingonthewildsideGraduate
Written by
Joggingonthewildside
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
Not what you're looking for?
You may also like...
Maximum Effort (W9R2)
The end is nigh and each run brings a newfound joy in running. It's always hard work but by...
W5R1 in the bag - but it was an effort!
So, I have now done the first run of W5 - and it wasn't as bad as I expected. In fact, the 3 x 5...
This week’s little effort 😄
To the tune of “Yellow Submarine” Everyone ready ? All together now !
There’s a couch -
It makes...
Help - ow do I increase my effort levels?
My wife and I are building up slowly to start w1r1 next monday. We have been doing a reduced amount...
An apology... and an update...
Afternoon all you lovely HU people... Aussie here with a very delayed update from my adventures of...
Week 4 - Run 2 - The Effort of Getting Out The Door!
An apology
An update.
An epiphany...
Effort, a plan and this forum can help you go a long way!!
