50 minute run Ju Ju's Magic Run: Managed 5.74K... - Couch to 5K

Couch to 5K

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50 minute run Ju Ju's Magic Run

Rennur profile image
RennurGraduate
10 Replies

Managed 5.74K. Pleased with myself as I timed my (not)parkrun 5K at 43'23'' which beats my PB by 20 seconds! Slowed down up a slight incline for the last 6 minutes or so apart from a minute of downhill fun.

Still some in the tank so very pleased. My harder route next week and another 50 minutes - I'll take another 4 weeks before I get to 60 minutes.

60 minutes - that sounds crazy - who am I?????!!!!!

Enjoy yourselves - careful of the forecast ice and snow (snow even in Sarf London tomorrow!) Plus stay safe.

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Rennur profile image
Rennur
Graduate
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10 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on that PB time Rennur, it won't be long before you can get a sub 40 minute 5K 🏃🏾 👍

Curlygurly2 profile image
Curlygurly2Graduate

Woot woot. PB! Great stuff

Frenc profile image
FrencGraduate

Well done Rennur! Sounds as though you really enjoyed it😄. Will definitely look out for the snow ❄️ tomorrow. 👏🏼👍

Rennur profile image
RennurGraduate

That was only my third 5K so I hope to get a few more PBs in the coming weeks.

Yay to a PB!! Well done :D, ohh 60mins good luck you’ll get there just keep going, you’re doing great!! X

Tank_EG profile image
Tank_EGGraduate

Well Rennur on running further and a PB 👍

GailXrunning profile image
GailXrunningGraduate

You are doing fantastically well.

Rennur profile image
RennurGraduate in reply toGailXrunning

You too, Norf Landon VRB. I like reading your posts.

GailXrunning profile image
GailXrunningGraduate in reply toRennur

😂🤗 🙏

LottieMW profile image
LottieMWGraduate

Well done on your PB!

I know it feels bonkers to talk about running non stop for 60 minutes...it gets even weirder when it stops being important, in that on the distance plan it takes as long as it takes (if that makes sense). I did my 7km run on Friday, and being an ultra slow runner it took me 69 minutes! ☺️

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