The big 20 minute run!

[Russchild]

I just had to post as I'm so pleased and amazed I have just finished week 5 run 3. At the beginning I never thought I could do 20 minutes. I was nervous but had faith in the program. I'm going to recommend this to everyone I know!!

[Ruthie1969]

Well done.. I love the programme.. I will be doing the 20 min run on Sunday.. Scared!!

[Russchild Graduate in reply to Ruthie1969]

You'll be fine. Honestly it's amazing how your body just does it.

[saul01 Graduate]

Well done, you have beaten the gremlins of run 3. Give yourself a pat on the back.

[Oldfloss Administrator Graduate]

Wow.. go you... that's right.. spread the word!

[lozzi23 Graduate]

Well done!!!! I did my 2 x 8 minutes on week 5 run 2 last night and only just realised that week 5 run 3 is 20 minutes long!!!!! Its a big jump from 8 minutes but gonna give it a go tomorrow xx

[mummybrummy Graduate]

Good luck to all and we'll done to those that have made it.....off for my 20 minutes over the weekend or Monday at the latest 😕

[Hidden]

Another convert

Well done