Ju Ju’s magic going slow

[SueAppleRun]

I always make excuses so today after 2 days of First Aid and passing the course lots of cpr and an hour each way driving which i’m not used to we went out planning on maybe the 15 minute run or even the 30 minute run, we jogged slowly and i felt my legs were just plodding along and the rest of my body wasn’t engaged at all..... so ran a bit faster got the day out of my system and we ran 39 minutes and feel better for it

[AlMorr Ambassador Graduate]

Congratulations on passing the First Aid Course, glad you enjoyed that 39 minutes run, now go a celebrate your First Aid Pass exam. 😊

[Debston Graduate]

Well done on your run and on passing the course - yippee!

[Grannyhugs Graduate]

Great effort, nice to get the long run out of the way. Congratulations passing the first aid course, very important skills.

[Annieapple Administrator Graduate]

👏👍🎈Well done & great run too😊

[Buddy34 Graduate]

Great that both of you managed 39 minutes and well done you on passing your first aid course 🤗👏

[Jacca Graduate]

Glad you both had a feel good run! And congrats on passing your first aid course everyone should take it 😁

[RunningMigster Graduate]

Wow. Sounds like a good therapeutic run.

I look forward to the day I can run for that long 🏃‍♀️

[Maddee_6333 Graduate]

Well done on passing your course, First Aid is always useful.

Sounds like a good run.

[SueAppleRun Graduate in reply to Maddee_6333]

It’s an important course and i realised its the last time i will have to do it, i shall be retired before it comes up for renewal again as it’s every three years

The run in the end was good even though we were both a bit reluctant