Done! I was wondering why I’m going back to shorter runs but I see how this works now. Altogether runs and recovery time is nearly the time I’ll be running for in R3. And you know what - I think I can do it. My warm down walk at the end slightly uphill was so brisk! I’m elated.
Wk 6 R1: Done! I was wondering why I’m going... - Couch to 5K
Wk 6 R1
Written by
Suemcg
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
IannodaTruffeMentor
Congratulations on completing your longest workout to date.
Not what you're looking for?
You may also like...
Wk 6 R1
I’m dead. Feck that was tiring... it might be because I left a celebratory 4 days between ( Wk5 R3...
WK 2 R1
Just finished Week 2 Run 1
I think I was having anxiety about it because I decided doing it first...
Wk 1 R1
I said I was going to run today and despite that extra glass of wine that I would have been better...
WK 9 , R1
Running's done it again - I feel fantastic.
This was going to be a whinge post (Poppypug says you...
Wk 6 complete 🥳
Done it wk 6 r1 
Week 6, R1 - damn!
Wk 6, Run 2 completed
WK 7 R1
