Done! I was wondering why I’m going back to shorter runs but I see how this works now. Altogether runs and recovery time is nearly the time I’ll be running for in R3. And you know what - I think I can do it. My warm down walk at the end slightly uphill was so brisk! I’m elated.
Wk 6 R1: Done! I was wondering why I’m going... - Couch to 5K
Wk 6 R1
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Suemcg
Graduate
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IannodaTruffeMentor
Congratulations on completing your longest workout to date.
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