Just completed W6R1 and wanted to thank various folk for saying to take it slow. So I went REALLY slowly and I made it! I was so not in the mood this evening either and was convinced I’d never do it - but I’m back in one piece and with a clearer head after a rubbish day at work. What a great program! And everyone is so inspiring. 😀
Thanks for the Advice!: Just completed W6R1 and... - Couch to 5K
Thanks for the Advice!
Written by
Frenc
Graduate
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8 Replies
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NusiaFabGraduate
Congratulations Frenc!! I recently discovered that once you slow down you can actually enjoy the run😂, great way to turn a bad day around as well! Keep it up!
SueAppleRunGraduate
That’s good to hear, yes that slow down mantra has got a lot of us running longer
FlyByMe99Graduate
the title of your post reminded me to watch Die Hard, the best xmas movie.
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