2 days ago, I was feeling dejected as my Wk7r3 hadn't gone to plan! I asked for help....you rallied round....and I tried again this morning. I wasn't feeling confident but with your wise words of "just a practise run"' "everyone has a bad run now and again", "just a blip"....ringing in my ears, I set off! 25 minutes = Completed! I'm back on track - thanks to you! Bring on week 8!
Thanks for the encouragement : 2 days ago, I was... - Couch to 5K
Thanks for the encouragement
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Welshboss
Graduate
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Brilliant. The finishing line is in sight now 😀😀
![Curlygurly2 profile image](https://images.hu-production.be/avatars/ea4061fa6abaea2102d6f3c6df6cc522_small@2x_100x100.jpg)
Curlygurly2Graduate
Great stuff, we knew you could do it! Just think, in a couple of weeks it'll be you with "graduate" next to your name encouraging other new runners! XX
![lightweightkate profile image](https://images.hu-production.be/avatars/f13f11bbdd2e2ecb2c6e621c25ee1481_small@2x_100x100.jpg)
lightweightkateGraduate
Well done
Well done you!! We all have off days but need to remember we are passing everyone still on the couch anyway . Sounds like you have overcome all your gremlins though. Enjoy week 8. You get to meet Julie at last!!
![Natasha-H profile image](https://images.hu-production.be/avatars/58bf5ad10b6fa9e8a44d36bf86b471d7_small@2x_100x100.jpg)
Natasha-HGraduate
Fantastic! Enjoy the feeling
![Anniemurph profile image](https://images.hu-production.be/avatars/03a5285a724dd1f8943d5fe3f7be5a71_small@2x_100x100.jpg)
AnniemurphGraduate
Fantastic! That's how it goes
![McFitty profile image](https://images.hu-production.be/avatars/4b0a0a9e345c142d7350d29118281c22_small@2x_100x100.jpg)
McFittyGraduate
There you go! Just a blip. Week 8 will be over before you know it and you'll be heading for graduation 😊
Well done.... congrats
![Ullyrunner profile image](https://images.hu-production.be/avatars/51ae9ff3ddc399383b6e874767adacbe_small@2x_100x100.jpg)
UllyrunnerGraduate
That's great - it's all consolidation now.
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