Thanks for the support, nothing stopped me!

Thanks for the support, nothing stopped me!

I would just like to thank all those members who replied to my original posting about not being able to get out there, as you guys gave me the kick I just needed. Suddenly at 1600 today, just as it was getting dark, I put on my running gear, borrowed my wee dog flashing light tag and got out there. Not run much in the dark but it was fab. Any yes I just got out and ran and ran.......finishing off a 9k run in about an hour and felt wonderful. Can't wait for Wednesday to run again.

So for all you who kicked me into 2016 and a good run

thanks a lot

happy smiling Burtcouch


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

10 Replies

  • Yay! Great news. Well done. Gorgeous shoes! ☺

  • :)

  • Brilliant - so glad to hear this!

  • Very well done! Pretty shoes! :)

  • That's great to hear :)

  • Gremlins officially booted into the ether. Well done you! 9k, wow. You are back with a vengeance!

  • Wow, I bet that felt amazing. Well done for pushing yourself out of the door!

  • Great stuff - you must be feeling fab!!

  • Brilliant ! Thats really good to hear and I love your shoes ! :-) xxx

  • well done to you!!


You may also like...