Thank you to all the advice from everyone on here yesterday.I completed week one day one this morning. I was surprised how I completely lost myself in the experience listening to Laura's instruction.
Embarrassingly, my arms kept on trying to pick up the beat of all the dance tracks.
I was extremely grateful when she announced there were only two runs left.
What a great inspirational programme to have discovered.
So far I have a stiffness on my left shin but nothing else to report.
Will keep you posted as I try to get through the next few weeks.
Once again thanks for the advice and support.
Written by
gemag
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Congratulations, You're right, it is a great programme and it's an amazing feeling as you run through the weeks (excuse the pun!). As Greg_M said, the hardest run is out of the way now
Well done! I bet you feel great despite the pain! That first run is so hard but I personally felt like Rocky making it to the top of the stairs - arms in the air and all! Good luck.
Well done! Getting started is the hardest part Good luck x
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A big thank you for all your support.
Graduated!! and all thanks to this place...
Thanks for Monday's advice!
Thanks for the support
Thanks for the support, nothing stopped me!
