Fantastic run this morning to end week 8. Did my linear run along the cycle track towards Saturn. Beautiful morning, cold and clear, with the sun shining golden on the iron bridge, pink wispy clouds, a pair of swans gliding serenely along the river. Even the sewage works looked magical in the morning light! My music was working again, and I felt great as I bobbed along to 'Green Onions'. This 60 year old body isn't doing too badly! Strava had a bit of a wobble, telling me I'd done nearly 6k at a pace of 4:35 mins per km - I think my pace was a bit quicker than previously but not that quick!
Week 8 Run 3 - to Saturn and beyond! - Couch to 5K
Week 8 Run 3 - to Saturn and beyond!
Written by
Wirefox
Graduate
To view profiles and participate in discussions please or .
Read more about...
2 Replies
•
GailXrunningGraduate
Sounds absolutely wonderful, wirefox... and you’re doing brilliantly. 🪐🪐🪐
These old bodies can sure surprise us sometimes! And amazing views of the sewage plant too. Haha!
Not what you're looking for?
You may also like...
Week 8 Run 3
Well that was different, the horrendous weather didn’t stop me. Now completed week 8. I ran 3.1...
Week 8 Run 3
So Laura was a minute behind me today. I know this because I timed myself on my phone stopwatch. I...
Week 8 Run 3
Completed this morning. In fact I was back home before my alarm went off at its usual time of...
Week 8 Run 3
Good Morning all hope we are all well. Evenually completed week 8 this morning. Had a couple of...
My First Park Run (Week 8 Run 3)
You might have picked up that I'm an early riser.
I decided to have an early night, which meant...