W5R2 done this very cold Northumberland morning.
The first 8 continuous minutes was a little hard at the start but found a good pace and breathing rhythm by about 3 minutes in.
Slow and I mean slow pace was the order of the morning.
Pleased to have completed. Comfortable with next run which will then complete week 5
Yes, I did it!! W5R3
Hello Week 9
Colder
W6R2 - why was this soooo much harder than Week 5? :(
Help - can't understand Garmin results
