I've tried posting three times, keep losing my post.
I've been trying to run three times a week since graduating. 2 30 minute runs and a 5km run. Finding map my run great.
I'm still very slow and my 30 minute run this morning was a pace of 10:32. My fastest 30 minutes is at 10:11 (the first five minutes was 8:20 pace) and my fastest 5km was a pace of 10:24.