Woke up this morning & for a split second thought about not doing the run/jog .... BUT ..... dragged my weary ass out of bed, gave myself a good talking to (as in, I'm not having to do this outside .... I'm on a treadmill in my garage) ..... whacked the tunes up & got on with it ..... feel so much better now .... roll on W5 !!!!!!!!
W4 R3 done: Woke up this morning & for a split... - Couch to 5K
W4 R3 done
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Flipflopbabe
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HipingGraduate
This was me on Friday morning. But i did it... Monday morning will be week 5 for me 🥱
Will be thinking of you Monday morning as I tackle it too ..... good luck
Did it!hope you made it. Now contemplating run 2 tomorrow, hoping to make it easily tonease my fears about 20 minutes scheduled for friday✊🤞
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