W4 R3 done: Woke up this morning & for a split... - Couch to 5K

Couch to 5K

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W4 R3 done

Flipflopbabe profile image
5 Replies

Woke up this morning & for a split second thought about not doing the run/jog .... BUT ..... dragged my weary ass out of bed, gave myself a good talking to (as in, I'm not having to do this outside .... I'm on a treadmill in my garage) ..... whacked the tunes up & got on with it ..... feel so much better now .... roll on W5 !!!!!!!!

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Flipflopbabe profile image
Flipflopbabe
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5 Replies
Rennur profile image
RennurGraduate

Try going outside now you're on Week 5.

I can't recommend it more.

Hiping profile image
HipingGraduate

This was me on Friday morning. But i did it... Monday morning will be week 5 for me 🥱

Flipflopbabe profile image
Flipflopbabe in reply toHiping

Will be thinking of you Monday morning as I tackle it too ..... good luck

Hiping profile image
HipingGraduate in reply toFlipflopbabe

Did it!hope you made it. Now contemplating run 2 tomorrow, hoping to make it easily tonease my fears about 20 minutes scheduled for friday✊🤞

Flipflopbabe profile image
Flipflopbabe in reply toHiping

Well done you .... I did it too ..... my first 5mins were okish, the 2nd one was hard, but it seemed the last one wasn't too bad ..... roll on R2 tomorrow .... we can do this 💪

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