Just reaching the end and accidentally pulled my headphones out again, dropping my phone meaning I couldn't hear Laura tell me I'd finished. Tried to monitor those 28 minutes on the treadmill counter and think I just made it (I warmed up for 6mins and the total was just under 35 mins so think I managed the whole run). Didn't warm down on the machine as I was eager to check my phone wasn't damaged - let's see if that makes a difference to muscle ache tomorrow. Not gonna lie, I hated every second of today's run. And I need to buy some wireless headphones π§ Hopefully Thursday will be better π
Week Eight, Run One: Just reaching the end and... - Couch to 5K
Week Eight, Run One
mummybowlesGraduate
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mummybowles
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Peter44Graduate
Must be something in the air, with my app problems yesterday! π
Bit achy today too!
Hope thur will be better for you. π
Bambi2020Graduate
Itβs so annoying when your hand catches on your headphone cable- I solved the problem by putting the wire down my top and out the bottom as I keep my phone in my leggings side pocket. Another run ticked off though-onwards to the next run!
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