Got there eventually!

[Atco]

I started couch to 5k at the beginning of Covid and suffered a tender achillies around week seven which put me back a few months, but after persevering I eventually completed it last week

[nowster Graduate]

Congratulations! 🏃‍♂🍾🏆🏅

[Atco Graduate in reply to nowster]

Thanks pal👍😁

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K, well done 😀 🏃🏾 🎓

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked October graduate C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated.

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.