Fantastic! Enjoy your last week on the programme and then get ready to celebrate! Let us know how week 9 goes (it's really motivating for those of us a little way behind you). Enjoy!
Well... a slight change to my final week! A colleague at work has just forced me - tough love - into running 5k!!! So my Wk 9 Run 2 - was actually 5k in approx 40 mins... now to work on my speed...
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