After C25K apps and programmes

[umbrellahatsrus]

Hi all

I will finish week 9 of C25K this week and want to ask what did everyone do after to carry on with getting fitter and running? Also what apps did you use?

I would ideally like something like the C25K app as I like something to work towards which is already structured out.

Look forward to hearing from you all

[John_W Graduate]

Popular choices are:

- Nike Run Club app

- the three C25K+ podcasts : Speed, Stamina and Stepping Stones

- ju-ju- Magic Plan for reaching 10k (see Pinned Posts)

[umbrellahatsrus in reply to John_W]

Thank you

[Kish247 Graduate]

Hey, I haven't looked in to it much but I've heard good things abotu the Nike Run Club programmes.

I've used the Nike Run Club app to do 4km runs (you download a specific run for various distances) and found that particular coach pretty good as they tell you your distance and when they'll be back to talk to you rather than telling you how long you've got left which I've found much better for motivation.

[umbrellahatsrus in reply to Kish247]

Thank you I will have a look