Just thought I'd say hello to the C25K community. 5.5km today, that's my long run at the moment. I have a 10k race in London on the 21 July, the day before my birthday π. So it's another 9 week training plan. I was a bit lost when I finished C25K but now I have something to aim for and some structure... So I'm a happy chappy. π
Looking forward to seeing some graduations this week. Good luck everyone! Happy running. πββοΈπββοΈ
Nice running... you should be more than ready by the second half of July... what a run thatβs gonna be. I too need structure and am a little bit lost as Iβm between plans until Monday, but Iβm kicking my ass out of the door every other day so itβs working so far. Happy running.
Well... Iβm taking a week between plans, but yeah, that HM is set for November... serious training begins on Monday, this week is all free running while I deal with being a little older tomorrow. Iβm looking at booking a few 10ks in along the way. Iβm pretty sure that at some point weβll be on the same HM/marathon start line.
Hey great to hear from you! Love the relaxed photo. Part of me doesn't want to graduate because I know that feeling all too well when a journey comes to an end, it's bloody emotional I can tell you, and the support and encouragement and friends made along the way... its like a bliming wedding build up haha! I am savouring every run at the moment, but... time is flying!
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