Life after C25K.

Just thought I'd say hello to the C25K community. 5.5km today, that's my long run at the moment. I have a 10k race in London on the 21 July, the day before my birthday 🎂. So it's another 9 week training plan. I was a bit lost when I finished C25K but now I have something to aim for and some structure... So I'm a happy chappy. 😄

Looking forward to seeing some graduations this week. Good luck everyone! Happy running. 🏃‍♂️🏃‍♀️

[UnfitNoMore Graduate]

Nice running... you should be more than ready by the second half of July... what a run that’s gonna be. I too need structure and am a little bit lost as I’m between plans until Monday, but I’m kicking my ass out of the door every other day so it’s working so far. Happy running.

[Hidden in reply to UnfitNoMore]

Thanks UNM, yeah I'm really looking forward to it. Am I right in thinking you're training for the HM now!? Great stuff, and good luck if you are.

[UnfitNoMore Graduate in reply to Hidden]

Well... I’m taking a week between plans, but yeah, that HM is set for November... serious training begins on Monday, this week is all free running while I deal with being a little older tomorrow. I’m looking at booking a few 10ks in along the way. I’m pretty sure that at some point we’ll be on the same HM/marathon start line.

[Hidden in reply to UnfitNoMore]

Definitely! 👊🏃‍♂️🏃‍♂️

[Buddy34 Graduate]

Great run and nice relaxing photo 😊

[JaoJao]

Hey great to hear from you! Love the relaxed photo. Part of me doesn't want to graduate because I know that feeling all too well when a journey comes to an end, it's bloody emotional I can tell you, and the support and encouragement and friends made along the way... its like a bliming wedding build up haha! I am savouring every run at the moment, but... time is flying!

[Hidden in reply to JaoJao]

Thanks, It looks relaxed but I'm absolutely shattered 😁.

Well, you'll just have to stick around Jao! Your journey isn't coming to an end, it's just the beginning. 🏃‍♀️

[JaoJao in reply to Hidden]

Yeah I know xx

[madmother Graduate]

Lovely photo but no beer in sight?? Lol

[Hidden in reply to madmother]

😂 I'm running on the canal next week! I promise that photo is coming. 🍻

[madmother Graduate in reply to Hidden]

Yayyyy

[Emlist29 Graduate]

Hey, lovely to hear from you.

I’ll smash that 10k if you train in such a beautiful place. Looks peaceful.

After a difficult week 8 its nice to hear some positive to keep me motivated.

I’m already greasing that I have to say goodbye to Michael!!!

Happy running.

[Hidden in reply to Emlist29]

Yeah, it's not bad... but there aren't any swings to cool down on! 😄