Week 3 Run 1: After not feeling the love on Thur... - Couch to 5K

Couch to 5K

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Week 3 Run 1

emma_lynne profile image
emma_lynneGraduate
7 Replies

After not feeling the love on Thur for W2R3 it was really nice today to enjoy the run so much. I was a little nervous about what 3 mins of running would feel like but once I had done the first and realised the tanks were not completely empty when it was over I kind of felt amazing. I also gave myself a good taking to on the brisk warm up that sometimes my socks would feel funny or my bum bag might keep riding up but the running was the important bit, the balmy 59F didn’t hurt either. Excited for the rest of the week!

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emma_lynne profile image
emma_lynne
Graduate
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7 Replies
cheekychipmunks profile image
cheekychipmunksGraduate

Well done Emma! A good self talking to is all it takes to get us up and running sometimes! 👏👏🏃‍♀️🏃‍♀️

Oldfloss profile image
OldflossAdministratorGraduate

Brilliant.. well done you!

ButtercupKid profile image
ButtercupKidGraduate

I’m guessing you’re really on week 3 ? Excellent work ⭐️

emma_lynne profile image
emma_lynneGraduate in reply toButtercupKid

Yes can’t figure out how to edit my mistake 😬

ButtercupKid profile image
ButtercupKidGraduate in reply toemma_lynne

Doesn’t matter. You’ll have another one to post about in a day or two ! All the best with it x

Congrats! Hope you enjoy the rest of the week too :)

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... so good that you’re enjoying yourself that will build the addiction! Enjoy the next one.

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