Good evening to everyone.
Run 2 of week 9 complete on my 40th birthday, was a good run. Looking forward to sat for the 3rd and final of the Week to complete the series.
New pair of running shoes on the horizon.
If any on has any suggestions for wide flat feet for running shoes
Well done and happy birthday 🎂🎉😁
Best advice re shoes would be a gait analysis and then see what they recommend 👍
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Thanks.
I guess I best get booked in for the gait analysis
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I didn't book, just turned up .
Suppose it depends on the store , 'Up & Running' don't require you to book
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I'll have a look, I did used to play squash but with all courts closed I'm now on running for exercise
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