40th birthday and week 9 run 2: Good evening to... - Couch to 5K

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40th birthday and week 9 run 2

Rustytin profile image
RustytinGraduate
β€’6 Replies

Good evening to everyone.

Run 2 of week 9 complete on my 40th birthday, was a good run. Looking forward to sat for the 3rd and final of the Week to complete the series.

New pair of running shoes on the horizon.

If any on has any suggestions for wide flat feet for running shoes

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Rustytin profile image
Rustytin
Graduate
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6 Replies
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Instructor57 profile image
Instructor57Graduate

Well done and happy birthday πŸŽ‚πŸŽ‰πŸ˜

Best advice re shoes would be a gait analysis and then see what they recommend πŸ‘

Rustytin profile image
RustytinGraduateβ€’ in reply toInstructor57

Thanks.

I guess I best get booked in for the gait analysis

Instructor57 profile image
Instructor57Graduateβ€’ in reply toRustytin

I didn't book, just turned up .

Suppose it depends on the store , 'Up & Running' don't require you to book

Rustytin profile image
RustytinGraduateβ€’ in reply toInstructor57

I'll have a look, I did used to play squash but with all courts closed I'm now on running for exercise

IngridKW profile image
IngridKWGraduate

Ooohhh we are graduating Twinnies, I did my R2 today & final one on Saturday.

Happy 40th πŸ₯³

Rustytin profile image
RustytinGraduateβ€’ in reply toIngridKW

Thanks very much. I look forward to Sat morning.

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