After 11 weeks I'm at the final group of runs. Did the first week 9 run this morning and plan to do the next one on Wednesday. Managed the 5k in 35 minutes. Two rest days and hopefully graduating on Saturday at the Barrow park run.
Saturday will be my first outside run with other people. After years of being self conscious I've finally feel I have the confidence to get out there. I'm expecting it to be hard as I've read online that treadmill running is easier. Looking forward to it anyway.
I have read many many supportive posts on this forum and it really helps. The world is still full of nice people (probably all wearing running shoes!!!)
Good luck to everyone on this great journey.