Week 9 run 3 graduation

[EThomas]

I went out at 6.30 this morning to completed my graduation run. I should have completed this on Tuesday but due to work commitments I have had to delay some of my runs. I last ran on Tuesday and I felt really rested for this mornings run. The sun was shining and thankfully it wasn't too muddy after all of the rain we have had. I took it really slow as I had two steep uphill sections on my chosen route. I am so happy that I managed to complete the programme. The new running shoes really helped and I am so pleased with them.

Here's to consolidation.

Good luck to everyone else running today.

[RockChick66 Graduate]

Well done you 👍 It’s such a great feeling isn’t it..,

[EThomas Graduate in reply to RockChick66]

Thank you. It feels fantastic. I managed 5k on Tuesday and I was buzzing for days. It doesn't compare to completing the run today.

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated., now go and celebrate your wonderful achievement 🏃🏾 👍 🎓

[EThomas Graduate in reply to AlMorr]

Thank you I don't know whether I could have completed this without the support of everyone. I'm really looking forward to consolidation now and who knows where this will take me. I just want to enjoy my running.

[AlMorr Ambassador Graduate in reply to EThomas]

👍 🏃🏾

[Suestudy Graduate]

Congratulations 🥳 well done, I did a run this morning too due to work commitments it was nice and cool 😎 keep it up 😀

[Dtay1978 Graduate]

Congrats 🥳