Felt so good to complete my first 30 minute run this morning. When I started C25K , running for 1 minute was so difficult but today I thought ONLY 2 minutes more than last week, I can do this, which is amazing. Thanks for all the posts on here they are all so supportive, 2 more runs to go.
Week 9 run 1 complete: Felt so good to complete... - Couch to 5K
Week 9 run 1 complete
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NewtsandfrogsGraduate
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Newtsandfrogs
Graduate
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runningmummybearGraduate
Well done! I just did W9R2 and it was better than my last run! Let’s do this!
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Buddy34Graduate
Isn't it amazing how you go from struggling for 60 seconds and look at you now 30 minutes non stop. Well done 😊😊
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NewtsandfrogsGraduate
Thank you it really is amazing and rewarding to achieve each run
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