Week5 run 2 👍

[carolinestanford]

Was quite proud of myself today - ticked along nicely - although I am still in denial about run 3 🥴....will deal with that when I come to it 😉 one day at a time ....

[Instructor57 Graduate]

Well done one competing your run 👍

Don't worry about run 3 .

Only difference is the brisk walk section in the middle is actually a run 😁👍

You will be fine !

[carolinestanford Graduate in reply to Instructor57]

Thx - I’m hoping I will be ok as I actually think I walk quicker than I slog (my new word for slow jogging 🏃‍♀️)😀

[Instructor57 Graduate in reply to carolinestanford]

There you go then !

You'll nail it 😬👍

[JulesL69 Graduate in reply to carolinestanford]

Love the word slog...

[Hidden in reply to carolinestanford]

Slogging!!! Love it 😁

Have to steal this

[JulesL69 Graduate]

Well done 👍🏻. Ditto re run 3 but we will do it !

[Greenk Graduate]

Well done, you’re quite right to be proud! Don’t worry about run 3, I remember fretting about it quite a lot too, but it ended up being my favourite run, and lightbulb ‘blimey, I can do this’ moment. 😀 enjoy!

[nowster Graduate]

Remember that W5R2 is a minute longer than W5R3. You can do it!

[acountrycabbage Graduate]

Go Caroline, well done! Try hard not to spend the next 48h dreading R3..! You could treat it as though it’s a practice run in your mind. Turn those nerves into excitement! If you weren’t to see it through, so what? You try it again 🙂

[Pocket73 Graduate]

If you did W5R2 ok, you will find r3 alot easier. Just go at a slow pace and build up if you feel comfortable 😉

[Hidden]

Well done!!! Reading all these run 2 posts makes me want to get out there today as it's sunny but I need that rest so I'm ready for tomorrow 😁.

[IannodaTruffe Mentor]

Well done.

This breakdown of W5 may help healthunlocked.com/couchto5...

[carolinestanford Graduate in reply to IannodaTruffe]

Thx v helpful. I’m actually looking forward to it (honestly 😀)

[VPOLLIE67 Graduate]

Excellent Caroline.