Finally got to the 5k mark under 30 mins ....
Running in rain must suit me although my hair does not agree .... drowned rat 🐀 ha ha...
Hey ho soon dry won't I ...found it quite refreshing tbh plus not many around today either ... wimps its only a bit of water 🌧
I had the Park to myself yesterday because of the rain, It was great 😁
20 minutes or 30 minutes?
Either way, congratulations.
ooops typo defo just under 30...
Does running in the rain make your hair into a Dutch-Frizzle? 🤣
Certainly does.. ha ha gutted as was only at hairdressers yesterday so the lovely sleek do I had is now ruined ha ha I actually really did resemble red from fraggle rock today .. ( where my nickname came from )
Well done on your sub 30 5k Dutch-Fraggle 👍🏃♀️⏱
Well done you! 👋👋
from 30 mins to 5k?
Under 30 mins parkrun at last!! 
5K under 30 - a journey
Running 5k instead of 30 mins 
