Just back from doing 6.24km in 37.28 and the first 5k of that done in 29.56 Yippeee. On Saturday I managed my first ever 10.25km in 1.07.07, can't quite believe the progress.... In such a short time... Going to try my first Parkrun in Newbury on Saturday. Have to post this, just to see it in writing, cos no one who knows me would believe me 3 months ago!
5k in under 30 mins.... Soooo pleased! - Couch to 5K
5k in under 30 mins.... Soooo pleased!
BurghfieldGraduate
Written by
Burghfield
Graduate
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9 Replies
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nrg_girlGraduate
Good for you! I hope to follow in your footsteps someday (I've only just completed week 4). Good luck with the Parkrun.
misswobbleGraduate
Oh well done Burgh! Great times there. I am green with envy at your sub 30 minute 5 k.
keep up the good work!
runningnearbeirutGraduate
Great to hear about your progress, well done
carole01Graduate
How lovely! great when you get past that 10k mark - not that long ago for me too. What a fantastic 5k - feel very proud you a have a right to be
Well done in achieving your 5K in 30 mins. Good luck for your park run on Saturday. Best wishes.
Tattoojunkie30Graduate
Well done! I'm still at the 37 minute mark but hoping to get under that 30! But well done xxx
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