Hi everyone hope you are all doing ok ? I haven’t been on here for a while as work/family life takes over but in a good way 😊….anyway I’ve reached a milestone this morning and have done 5k in 29:01 which was hard but I have prepared for it in the past few months …I have also done 10k once and 11k once so my training has really paid off .
New and old runners alike keep at it and remember YOU can do it ! When I started I couldn’t run for more than 30 seconds so it can be done ..anyway nice to catch up and make it a great day 🎃😊😀💪