Week 6 run 1 completed : Not bad , easier than... - Couch to 5K

Couch to 5K

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Week 6 run 1 completed

Shmz4 profile image
5 Replies

Not bad , easier than previous week 5 run 3 , which was a shock to my mind and body . I feel once you cross w5r3 your body is already transformed but I don’t want to speak soon , waiting to see how it goes further. Good luck to all the people in all stages of their runs , each run makes a difference I don’t know how!! Keep running!

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Shmz4
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5 Replies
Mwuahaha profile image
MwuahahaGraduate

Well done and good luck!

Shmz4 profile image
Shmz4 in reply toMwuahaha

Thanks

CazzaW profile image
CazzaWGraduate

Well done, sounds as though you’re doing brilliantly 👌

Shmz4 profile image
Shmz4 in reply toCazzaW

Thanks I don’t want to be a quitter in front of my kids , only that shame keeps me going! Otherwise only I know how hard it is for me to get up for each run.

CazzaW profile image
CazzaWGraduate in reply toShmz4

You’re definitely not a quitter if you’ve come as far as you have 😊

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