Not bad , easier than previous week 5 run 3 , which was a shock to my mind and body . I feel once you cross w5r3 your body is already transformed but I don’t want to speak soon , waiting to see how it goes further. Good luck to all the people in all stages of their runs , each run makes a difference I don’t know how!! Keep running!
Week 6 run 1 completed : Not bad , easier than... - Couch to 5K
Week 6 run 1 completed
Written by
Shmz4
To view profiles and participate in discussions please or .
5 Replies
•
CazzaWGraduate
Well done, sounds as though you’re doing brilliantly 👌
Not what you're looking for?
You may also like...
Week 6 Run 1 Complete !!!!! (Early)
recovery time in between runs!!!
So I will be from now on and good luck to all of you
Best......
Week 6 Run 1 - completed
would never run here I am at nearly 50 years old religiously getting out there and completing each...
Week 6 Run 1 🏃♀️😊
traffic. And it was chilly! Warmed up once I started running.
This run catches a lot of people...
Week 1 Run 1 completed
completed my first run and the running was hard work. My running slowed with each session. By the...
Week 6 Run 3 Complete
drink lots all day. I thought lots about all the things that are on my mind before the run ( family...