I finally did it, several weeks after graduating I have managed 5k. It took me fifty minutes (somewhat over the thirty I was running at graduation) but I went the distance.
My first 5k: I finally did it, several weeks... - Couch to 5K
My first 5k



Totally brilliant, your virtual gold star is on its way to you.

Big congrats! Iβm not too far behind you and manage now to run for 60 min at a time! Iβm certainly better on distance than speed! π Sounds similar to you! See you on LeJog!
Congratulations!!πππββοΈ I did my first 5k today after graduating c25k in June π

Woohoo π superstar! βοΈ
So now a graduate and a 5k under your belt!
Super chuffed for you
Well done! ππππ

Well done Overweightandunfit ππ» I think it may be time for a name change if your hitting 5k now....great achievement πͺπ» π

That first 5k is fantastic isnβt it? our first one took 52 minutes so you beat us well done