Week 6 Run 3

[Caz0601]

I have just run for 25 mins in the rain and am so over the moon at my achievement. Roll on week 7 & love Jo Whiley’s encouraging calm voice.

[SueAppleRun Graduate]

Well done that’s a great run to have completed

[ground_level]

That's fantastic, congratulations! I did the very same thing this morning and it felt great.

How much are you looking forward to W7 and three 25 minute runs?

[Caz0601 Graduate in reply to ground_level]

As long as the temperature stays down I’ll be fine. How about you?

[ground_level in reply to Caz0601]

C25K-ing has been tough going the last week or so, not so much for the running or the heat but the stifling humidity. I've done all my runs so far in the mornings and usually head out around 6.30am, or earlier still when it's hot and humid.

I'm looking forward to starting W7 on Sunday and having three 25 minute runs stacked alongside each other. Today's first 25-minuter went surprisingly well and I felt like I could have kept going for a while longer.

Also managed to clock up just under 4.5k in the allotted time, so I've set a mini secondary objective in W7 of trying to reach the 5k mark as well as making it through all three 25 minute runs.

Good luck!