Week 6 run 3. Awesome!: I got dressed like a... - Couch to 5K

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Week 6 run 3. Awesome!

TwiggyL profile image
TwiggyLGraduate
14 Replies

I got dressed like a cabbage for what app said feels like -7°. One layer too many 😂. Enjoyed every minute of 25 min run! This was a second run I loved so far during C25K. First was W5R2 and today W6R3. I know exactly what those runs have in common. Hydration, good sleep and 160 steps per minute 😂. Through trial and error it appears my sweet spot. Also today I think the magic of new trainers happened, I stoped thinking about them at all.

When at the end Michael Johnson said “You are a runner now!” I burst into happy tears.

Thank you to the lovely people of this forum for invaluable advice and support from the bottom of my heart!

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TwiggyL profile image
TwiggyL
Graduate
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14 Replies
Joggingonthewildside profile image
JoggingonthewildsideGraduate

That’s fantastic.. well done you .. bet you’re beaming all day long ! My turn later 😳

TwiggyL profile image
TwiggyLGraduate in reply to Joggingonthewildside

Thank you! It am. Happy running!

That's great , what a lovely feeling to have. Well done you. I am sitting pondering whether to go out in the snow, having missed 1 run already. You have inspired me to give it a go.

TwiggyL profile image
TwiggyLGraduate in reply to

Thank you! But don’t risk it. Just check, if it is too slippery- come back! Our streets have just a little dust of snow and not slippery at all.

in reply to TwiggyL

yes I will be careful. thank you for the warning

IndieRunner profile image
IndieRunnerGraduate

Well done and thanks for sharing with us 😀. It's a great feeling when you hear that you are a runner now isn't it? 👍

TwiggyL profile image
TwiggyLGraduate in reply to IndieRunner

Thank you! It is a huge sense of achievement. I did not expect that reaction from myself.

SassyF profile image
SassyFGraduate

Well done - Good for you! 👍

NewRunner-52 profile image
NewRunner-52Graduate

Well done! Lovely to hear of someone else buzzing with the pure joy of it.

Joggingonthewildside profile image
JoggingonthewildsideGraduate

Just finished the same run .. amazed that at no time did I feel the need to stop ! Wow must be getting fitter .. yay 😀

TwiggyL profile image
TwiggyLGraduate in reply to Joggingonthewildside

I felt exactly the same! Well done you! W5R3 nearly killed me 😂. We must be getting fitter. Or just improved the mindset. Either way, we are the runner now!

Joggingonthewildside profile image
JoggingonthewildsideGraduate in reply to TwiggyL

I think it’s a bit of both .. looking forward to Thursday now

Frenc profile image
FrencGraduate

Not just a runner, a very happy runner! Well done 👍😀.

TwiggyL profile image
TwiggyLGraduate in reply to Frenc

Thank you!

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