Yay 25 mins non stop!!! WITH a cold!!
Today wasn’t without its challenges... getting out the door being the first one!
Took a good 10minutes to find my breathing and go go gadget legs working in harmony! Put on some Sia and just tried to enjoy the music and keep going. Mr Smooth piped in with “you’ve done 5 minutes” and I was ready to cry.. surely I’ve been running 20minutes by now?! Kept going!! Then the half way bell went and I started thinking “I can do this!”. It helped with Sia’s “unstoppable” came on - BRILLIANT TIMING!
I was doing it! Then my headphones battery died! What?! No!!! I have probably about 5 mins left.. I can’t be bothered messing about with my arm band etc so I thought I’d run to the end of the lake.. that’d be about right. Took phone out (still running at this point cause sod it if I’m gonna be short changed by a few mins!) and the app had paused!!! WHAT?! Thank god I had strava on.. apparently I still had 5 mins to go! So I kept going. I’d rather run longer than just short of the 25!
So all done! Feel SO SO proud of myself! Anyone new to the program please trust it. It’s amazing what your body can do if u just push yourself and believe in what you can do!! 😃😃