Morning! So went out early this time to beat the heat. That was all fine, although still quite hot but manageable. However it was an absolute drag to hit 30 min. I really started struggling around the 20 min mark. So slowed right down and got there. By far my slowest run but I was up and out and that’s what counts isn’t it?
Consolidation run 2: Morning! So went out early... - Couch to 5K
Consolidation run 2
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PhoebeJaneGraduate
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PhoebeJane
Graduate
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MontyMooDogGraduate
Absolutely. It's about adapting to the conditions and getting out there if possible. Top marks for carrying on through to the 30 minutes👍😀
Great work, nothing wrong with going slower in the heat, thats just good sense. Wel done!
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RoxdogGraduate
Yes! Good for you! Some of the consolidation runs can be tough because you are still getting used to running for 30 minutes! You'll be fine, keep at it!
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Blossom-Graduate
Yes, well done! I did my 25th post grad run on Monday at 6.30am, did 20 mins, enough for me, was so humid. And today's 26th run has been postponed. 😎 Happy consolidating!
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