Consolidation run #1

[pete1212]

Consolidation run didn’t know what to expect today but done a warm in the few min on a exercise bike 🚲 and 5 minutes of stretching and of I went for a little trotted ( no pressure so run and enjoy 😁🏴󠁧󠁢󠁷󠁬󠁳󠁿) thought you my self this is going well done the 30 min so decided to stay out as I was 1.5k away from my hot bath 🛀 checked the time I could not believe it another PB landed walking around with a big smiles 😁

Happy running everyone

[ju-ju- Graduate]

Great work, well done...... I bet you are delighted.

[pete1212 Graduate in reply to ju-ju-]

Chuffed didn’t want to run then do a Pb 👍

[Wenderwoo Graduate]

Well done, you’re doing great! 👍😁

[pete1212 Graduate in reply to Wenderwoo]

Thanks wenderwoo I just run and was relaxed after the toxic 10 got so far into the run and just pushed a bit harder lol 😂

[MartinKH Graduate]

Amazing stuff, well done 👍🏃‍♂️💪

[pete1212 Graduate in reply to MartinKH]

Thanks MartinKH