11th Consolidation run

[Sham19]

Well run number 11 since graduation another 5k under the belt 🙂 and a total of 17.6 miles in January. have to say this weeks runs have felt hard and I can’t pinpoint why 🤔

Running without hearing my pace is liberating even though last two runs I did with my daughter and the first two km I knocked a min of my pace but then struggled so going out today on my own was refreshing because I could be myself and not pretend I’m a runner 🙂

Onwards and upwards 🙂 plan to run every other day and one 5 k a week. Have also set a target of running at least 35 miles in January so half way there already 🙂

Saturday will be exactly 4 weeks since grad so happy that I’m still enjoying it 🙂

[Speedy60 Graduate]

Good for you. Fake it til you make it I say.

Every time I see your username I think it says Sham69. I'm so old 😔

[Sham19 in reply to Speedy60]

Thank you 🙂 .

I’m old as well don’t worry about it 🙂😂

[Buddy34 Graduate in reply to Sham19]

You both might think you're old but you are both fitter than you were a few months back😊😊😊

[Sham19 in reply to Buddy34]

Speak the truth brother! 😂 no longer couch potatoes but now running addicts 😂

[Buddy34 Graduate]

Think you found it hard because you were going to fast, as you say you knocked time off each km.

It's great when you enjoy running , something I didn't think possible.

More happy running to you 😊😊🏃‍♀️🏃‍♀️

[Sham19 in reply to Buddy34]

Thanks Buddy and more happy running to you too 🙂

[Wenderwoo Graduate]

Nice one! It’s nice to hear how people get on after graduation 😁

[RunningMigster Graduate]

Funny how some runs seem to be hard.

I put it down to changing my route and not enjoying it.

I'm struggling to find another route that ticks boxes for me though, so I think I'm going back to the original route that I did throughout C25K

Happy running... 10k next!!!