I've just completed my graduation run in the C25K challenge, i was a little short of the 5K but am still very pleased. For someone who is 60 in October and got osteoarthritis i think that I've done good, i hadn't done no running for years. Am quite tired at the moment, but overall i feel a lot fitter and more active than before, to anyone struggling try to persevere and keep at it.
C25K final run.: I've just completed my... - Couch to 5K
C25K final run.
COLINDBAGGIEGraduate
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COLINDBAGGIE
Graduate
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Well done! That's a great achievement.
NotAMGraduate
Well done! 🥇🎉🥳
IannodaTruffeMentor
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Fabuat50Graduate
Congratulations, great achievement 👏
ForestGrump63Graduate
👏👏👏👏👏
SunnytomGraduate
Well done to you x
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