C25K final run.

[COLINDBAGGIE]

I've just completed my graduation run in the C25K challenge, i was a little short of the 5K but am still very pleased. For someone who is 60 in October and got osteoarthritis i think that I've done good, i hadn't done no running for years. Am quite tired at the moment, but overall i feel a lot fitter and more active than before, to anyone struggling try to persevere and keep at it.

[Pepper86]

Well done! That's a great achievement.

[NotAM Graduate]

Well done! 🥇🎉🥳

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Fabuat50 Graduate]

Congratulations, great achievement 👏

[ForestGrump63 Graduate]

👏👏👏👏👏

[Sunnytom Graduate]

Well done to you x