Couch to 5K
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Final run completed!! W9R3😆

Hello everyone! I've just completed my final run of the programme! Woohoo!!

Quite fittingly, my last minute warning came as pretty woman started playing on Spotify- my first song back in week 1 run1! Had a bit of a brain malfunction and stopped the app before the end of the warm down walk so didn't get to hear Sanjeev say goodbye 🙄 Other than that, I'm over the moon!!!

Thank you everyone for your support these past few weeks. Really couldn't have done it without your wise words and encouragement. And to those who are working through the programme, keep believing, it really does work!

Happy running everyone!! 🏃‍♂️🏃‍♂️🏃‍♂️

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oldestnewest

congratulations!

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Whoop whoop.... Congratulations Beatlesforever😊🎉🎉🎉🎉🎉

A fitting end to your Graduation run too! Very well done to you...you can now run for 30 mins, how brilliant are you😎

Enjoy your celebrations👏👏👏👏👏

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Congratulations

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Well done congratulations!!! 🎉🎉🎉🎉😊😊😊😊🎉🎉🎉🎉🥇🥇🥇🥇

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Many congratulations!! Enjoy the glory it's very well deserved :)

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Congratulations on graduating, well done 🏅🏃

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Congratulations &Well done xx

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Well done. It's an amazing feeling isn't it.

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Sorry been up to my eyes with visitors just catching up. Well done you, enjoy the view from the podium

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I love having visitors! Thank you. Considering what to do now, probably a few more 30min runs before working on speed 😃

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