Can't help but feel a tad proud of myself I've done it and with all the support of this forum I never doubted I could ... never posted til now but read in awe and optimism everyone's progress it's helped with every demon especially the 'I'm too slow'
My scruffy dog and I will continue to now plod the paths and roads and continue to get fitter feel better and generally enjoy life more !!
Thank you everyone for your unknown encouragement it's been more than 'priceless' !!! 🏃🏼♀️