Been a learning curve but worth it.
I think a few more weeks at 30 mins next before I begin the journey to 10k
Been a learning curve but worth it.
I think a few more weeks at 30 mins next before I begin the journey to 10k
Congratulations! πππ
Congratulations on completing run 3 of week 9 and graduating from C25K
To get your graduation badge and the word GRADUATE π next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated π ππΎ π
Congratulations
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.