So I finally managed to complete the plan today after starting in week 1 of lockdown!
Things went fairly well until week 7 and although I managed to do the 25 mins, as the time increased so did the heat, an absolute killer for me! Went back and forth repeating weeks then doing shorter runs on warm days (my brick wall was 20 mins).
Then 2 weeks ago I saw a gap in the weather and went for it! Did some 25 min runs to make sure I was ready, then completed week 8 without much difficulty.
Week 9 run 1 was fine, run 2 a bit slow then today was the hardest I've done! Too hot and slowed my pace as exhausted from a long working week, but i was absolutely determined and I did it!
So delighted! Now to aim to increase my distance to make it to 5k
Written by
Junebug215
Graduate
To view profiles and participate in discussions please or .
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the July healthunlocked graduation C25K home page in the pinned posts on the right side of the page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍
A couple of us had a joint graduation run today ... MccHa is stuck in a ship becos of virus so started C25K and we organised a group run.. was about 30 in total
Congrats to you! Must have been really hard doing over lockdown but you did it! I just started my first run last night so thanks your post will keep me going xx
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
I did it! Week 9 run 3!
I did it - week 9 run 3!
Week 9 Run 3 I DID IT !!! 
Week 9 Run 3 - I did it!! 🌈🎊🎉
Week 9 Run 3 - I did it!!!
